Research has found that keeping to a regular sleep pattern can ward off depression.
As it is National Stop Snoring week we thought we would give you a few tips to help you get a good night’s sleep.
We are delighted to welcome Dr Nadarajah Jehaanandan, Consultant Psychiatrist
In keeping with the focus of a healthy lifestyle, Ashtead Hospital are teaming up with Slimming World.
Exercise has been shown to help some people who suffer from depression or anxiety to relieve their symptoms.
Do you have extra fat around your midriff? A tummy tuck could be the answer.
Parkinson’s disease affects around one in 500 people. It is a condition that causes problems in the brain, and it gets worse over time.
The activity you do during the day, especially before bedtime, can have a real impact on your sleep and determine if you have healthy sleep.
We offer MRI and multi-slice/Spiral CT scanning in modern, comfortable, air-conditioned surroundings.
The physiotherapy team covers a wide range of specialities including vestibular problems, chronic pain, hand therapy, women’s health and respiratory.
Need some advice or like to make an enquiry? We're here to help
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